
Registered Psychologist
Hi there, I’m Gabriella. I’m a registered Psychologist at Observe Psychology, and I’m so glad you’ve found your way here.
I know the decision to begin therapy can take a lot of courage, and my goal is to help you feel supported, safe, and truly seen from the very first step. My approach is warm, thoughtful, and grounding—offering both a space to gently unpack what’s weighing you down and the tools to begin creating change through evidence-based therapies like CBT, DBT, and ACT.
I work from a trauma-informed therapy and mindfulness-based therapy perspective, integrating these approaches to support individuals facing a wide range of challenges—whether that's anxiety, depression, emotional dysregulation, addiction, life transitions, or grief and loss.
Outside of private practice, I also work at a private hospital, where I facilitate group programs, including Anxiety Management, Alcohol Relapse Prevention, and the full Dialectical Behavior Therapy (DBT) program.
Some of the areas I can support you with include:
- Managing anxiety and depression
- Breaking free from people-pleasing, perfectionism, and emotional burnout
- Healing from grief and loss
- Developing a more compassionate, resilient relationship with yourself
- Understanding and shifting unhelpful habits or thought patterns
- Supporting recovery from addiction and emotional dysregulation
Fees
Individual Therapy sessions (50 minutes): $250 ($153.35 after rebate) Please note I offer Medicare rebates under a Mental Health Care Plan and accept private paying clients.
If you’re using a Mental Health Care Plan, please obtain a referral from your GP and email it to: gabriella@observepsychology.com.au
Modalities & Approach:
CBT, DBT, ACT, Mindfulness-Based Therapy, Trauma-Informed Practice
Professional Associations:
Registered with AHPRA
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